Alli 60mg Capsules

Alli 60mg Capsules

Alli 60mg Capsules is ideal for those who have a body mass index of 28 or over and who want to boost their weight loss.

The capsules can help to boost weight loss by up to 50 percent a week, allowing you to achieve your desired results faster.

This is a non prescription weight loss supplement that contains orlistat as its active ingredient. It has been prescribed by doctors for many years and is now available to buy without a prescription. It is only available from pharmacies.

One capsule should be taken three times a day with each main meal, where it will block the absorbtion of fat in to the body.

Losing as little as 10 pounds or 5 kilos can make a big difference to your joints, reduce your blood pressure and blood sugar. Alli will help you lose the weight faster than ever before.

Non-Medicinal Alternatives for Weight Loss Alli 60mg Capsules

The key components of losing weight are maintaining a healthy balanced diet and exercise regularly. A balanced diet should include your 5 a day of fruit and vegetables and a varied intake of proteins carbohydrates, fibre and dairy. The average calorie limit for a male is no more than 1,900kcal a day and 1,400kcal for most women. On average an adult should be doing roughly 150 minutes of moderate aerobic activity, such as cycling each week.

Now with these methods combined you should find that you can lose weight with out the help of medication. However if you do resort to medication it is still recommended you try to have a healthy diet and good exercise regime.
There are some very helpful guides and training programmes on the NHS Choices website